Thoughts & Inspiration from Ann
From an early age, I have been exploring the world of health and wellness through sports, education and life experience. I pride myself in keeping up to date on the latest trends, research and all musings toward integrating and maintaining a healthy lifestyle.
All of these writings are my own and I reserve the right to change my opinion on subjects at any given moment.
What is a Brand Really Selling?
As consumers, it is our responsibility to do what is best for us.
It's time to STOP the fat shaming!
What and how we eat are often associated with our emotions.